I have quite a few reasons for trying to stay fit. I’d like to stay alive long enough and be healthy long enough to see, be a good candidate for and participate in the advent of transhumanity / posthumanity. Of course, just being around is no guarantee that I’ll be able to start getting parts replace willy nilly as they wear out. This is, after all, America, so the issue of money is always there. But I digress.
So yes, since I have no idea how quickly these bio-engineering advances will become widely available and accessible, I try to keep myself what I consider reasonably fit.
Then there is the area of bodily aesthetics. Somehow, I escaped the aesthetic tyranny of Michelangelo’s “David” as the zenith of the male human form. I never wanted to look like that. Instead, somewhere along the line, I imagined that as I got older, it would be nice to strive (asymptotically) towards the Farnese Hercules as a goal. No, the beard is probably not going to happen. It is just not in my genes, for the moment I have to admit.
I was never really that organized in this pursuit, though. Probably the closest I ever got was when I was playing rugby for months straight before Bingham 2012. Performance, not aesthetics drove my exercise program.
I’ve come across a way of adding this aesthetic component in a way that appeals to my geeky little mind. I wasn’t aware that there were methods of taking your existing measurements and generating measurements for an “ideal” (yes, I know, I know) proportionality. But there are. I’ll focus on an ancient one and one much more recent. For both, I’ll fill in my current measurements over the next day or so.
Male “Grecian Ideal” Method
Through much analysis and determining of what constituted ideal physical measurements – the basis of any balanced physique – a “Grecian Ideal” calculator was formulated for self-assessment based on wrist size, to determine the individual body part circumference goals one should aspire to in order to develop the perfect physique. Eugene Sandow in his prime was close to the Grecian Ideal.
I entered an average of the circumferences of my wrists, 6.75″, and got the following:
Steve Reeves’ (yes, that Steve Reeves) Method
Then there’s the method invented by Steve Reeves. Why Mr. Reeves? Duh – because he’s Steve Reeves. At the time (1940s-1950s) his body represented what a bodybuilding physique should look like – flawless and beautiful. His measurements (18.5-inch arms, calves and neck) were regarded as a benchmark for symmetry and proportion, and his philosophy was to keep the body balanced through the adherence to a couple of methods: Maintaining a specified weight for your height to prevent distorting your natural body symmetry and striving for specific bone to muscle ratios.
|Steve Reeves Ultra-Symmetrical Physique Ratios|
|Arm size = 252% of Wrist size|
|Calf size = 192% of Ankle size|
|Neck Size = 79% of Head size|
|Chest Size = 148% of Pelvis size|
|Waist size = 86% of Pelvis size|
|Thigh size = 175% of Knee size|
Over the next couple of days I’ll enter my existing measurements and compute the variances, so I have an idea of how far I have to go. OK, it seems a little excessive. Perhaps even a bit like that movie Looker.
We’ll see how this works. I’m giving it a year, perhaps 18 months.
If you’ve been following the h+ summit, or even if you haven’t been, perhaps you have questions regarding transhumansim, human augmentation, radical life extension, germ line genetic engineering, etc, etc. I know I do.
When? 6pm until 8ish.
Follow #bostonchi on Twitter or me (http://www.twitter.com/zentinal) for live tweeting from Candy Sidner’s (Worcester Polytechnic Institute) presentation on The Recognition of Engagement in Human-Robot Dialogs.
Bush quietly seeks to make war powers permanent, by declaring indefinite state of war – http://tinyurl.com/6kh62b
Pass it on.
Happy New Year!
I’ve always been one to avoid New Year’s resolutions. They always struck me as being somewhat unhelpful, more an exercise in frustration than anything else.
I’d much rather focus on continuous improvement, than a yearly revised set of goals.
That being said, there are some things I should attend to sooner rather than later…
- The living room and parlor must be finished.
- My membership in the World Transhumanist Association – http://www.transhumanism.org/ – needs renewing, plus, they’re in the midst of a fundraising campaign.
- The time has come to look seriously at cryonics. It won’t be as inexpensive as it would have been had I signed up at 30, but I should be able to do so now.
- Fantastic Dimensions goes onto a regular publishing schedule. Next one due on or before Jan 31, 2008. Let’s see if I can keep up a monthly schedule.
- Sigh. Nope, didn’t do it.
- This coming April is Script Frenzy – http://www.scriptfrenzy.org/. Will that mess up the April edition of Fantastic Dimensions?
Hi 2008. Glad to be here.
“We’re living on the Planet of the Apes. Is that funny or serious?” – Robert Anton Wilson
All Hail Eris!
At one of the lowest points in my life, at a time when I had lost nearly all confidence in myself, I came across the books of Robert Anton Wilson.
They saved my life. Really.
Through them I came to allow myself to become more self confident, to recognize my own intelligence, to flip my point of view from misanthropy to philanthropy, to see the walls of my own reality tunnel and the courage to keep poking holes in it and make it broader.
The Illuminatus Trilogy. The Schroedinger’s Cat Trilogy. Prometheus Rising. Masks of the Illuminati. Cosmic Trigger I, II and III. Right Where You are Sitting Right Now. Coincidance. I ate up his books. They nourished me and I thrived. I changed the direction in my life, just by knowing I could do so.
Thanks RAW for feeding my head.